Cookie Banner

Diese Website verwendet Cookies

Wir verwenden Cookies um eine optimale Funktionsweise unserer Website sicherzustellen aber auch zur Erfassung anonymisierter Nutzungsstatistiken und für die Bereitstellung von Komfortfunktionen, wie z.B. der Darstellung personalisierter Inhalte. Sie können den Einsatz von technisch nicht notwendigen Cookies ablehnen. Zudem können Sie ihr persönlichen Cookie-Einstellungen jederzeit ändern (Widerruf). Weitere Informationen finden Sie in unserer Datenschutzerklärung. Durch Bestätigen des Buttons "Akzeptieren" stimmen Sie der Verwendung zu

Essential Services (2)
Details

Name	Usage	Storage Duration	Type	Host Name
JSESSIONID	Reference to current user session	Session	Cookie	liferay.com
LFR_SESSION_STATE_	State of the current Liferay Session(s)	Session	Cookie	liferay.com
COOKIE_SUPPORT	Supports downloads in Internet Explorer under https.	365 days / 1 year	Cookie	liferay.com
GUEST_LANGUAGE_ID	The visitor's default language	365 days / 1 year	Cookie	liferay.com
COMPANY_ID	The identifier of the Liferay portal instance	365 days / 1 year	Cookie	liferay.com
ID	The userId and key of the portal instance combined and encrypted	365 days / 1 year	Cookie	liferay.com
LOGIN	The necessary user key for login (could be id, email address or username), encrypted	365 days / 1 year	Cookie	liferay.com
PASSWORD	The key of the portal instance and user password combined and encrypted	365 days / 1 year	Cookie	liferay.com
REMEMBER_ME	If this exists, the user checked “remember me” in the Login form. If it exists, this service has always the value "true".	365 days / 1 year	Cookie	liferay.com
SCREEN_NAME	The key of the portal instance and user’s screen name combined and encrypted	365 days / 1 year	Cookie	liferay.com
liferay.chat.messages	Stores messages from chat-web-module, not active per default.	Permanent	Local storage	liferay.com

Name	Usage	Storage Duration	Type	Host Name
ACCEPT_COOKIE_CONSENT	Stores the names of all accepted cookies	365 days / 1 year	Cookie	comundus.com
READ_COOKIE_BANNER	Cookie is added automatically after saving the privacy-settings. It contains the version-number of the cookie-definition.	365 days / 1 year	Cookie	comundus.com
VISITOR_ID	This cookie is used for anonymous logging of the user-specific cookie settings.	365 days / 1 year	Cookie	comundus.com

Chat (2)
Details

Name	Usage	Storage Duration	Type	Host Name
uslk_s	This cookie defines a unique session ID. It ensures that the chat user's input is not lost while visiting the website.	browser session	Cookie	mein.familienservice.de
uslk_e	The cookie stores a unique identifier for each chat session so that the user can be recognized when he/she returns to the chat and, if possible, be connected to the operator from the previous session.	1 year or 1 day within the product range LLC	Cookie	mein.familienservice.de

Name	Usage	Storage Duration	Type	Host Name
Slido.EventAuthTokens	Technical, required for their infrastructure. (Cookie holds a token to verify the login session etc. ...)	up to 10 years	Cookie	app.sli.do
JSESSIONID	They use New Relic service to monitor uptime\downtime status of our websites.	Session	Cookie	nr-data.net
LaVisitorId_*	Provides customer support to visitors. This cookie allows the website to recognize the visitor in order to optimize their response.	Session	Cookie	app.sli.do
_gaexp	Google Optimize is used to keep track of your involvement when they test how you react to one page or piece of content over another, like an A/B split test. This is where half of the people who visit their site see one webpage and the other half see an alternative version so that they can test which version works best.	Depends on the length of the experiment but typically 90 days.	Cookie	sli.do
_ga	These cookies collect information about how visitors use the website, such as where they came from and the number and duration of each user’s visits. The cookies collect information in a way that does not directly identify anyone.	2 years	Cookie	sli.do
Slido.Privacy	Technical, required for their infrastructure. (Cookie holds a token to verify the login session etc. ...)	up to 10 years	Cookie	sli.do
_passenger_route	Technical, required for their infrastructure. (Cookie holds a token to verify the login session etc. ...)	up to 10 years	Cookie	sli.do
_gid	These cookies collect information about how visitors use the website, such as where they came from and the number and duration of each user’s visits. The cookies collect information in a way that does not directly identify anyone.	2 years	Cookie	sli.do
_persistenceTest	Technical, required for their infrastructure. (Cookie holds a token to verify the login session etc. ...)	up to 10 years	Cookie	sli.do

External Media (9)
Details

Accepted
Title

Google Maps
Privacy Link

https://policies.google.com/privacy
Provider

Google LLC
Usage

Google Maps is a map service provided by Google LLC. This service is used to present certain addresses in an interactive map for the end user. By using Google Maps, information about the use of this website including the IP address and the (start) address entered as part of the route planner function can be transmitted to Google in the USA. Please note that this service may reload other services that process personal data or pass them on to third parties. For more information, see the service's privacy policy.
Show Cookie Information Hide Cookie Information

Name	Usage	Storage Duration	Type	Host Name
APISID	This cookie is used by Google to display personalized advertisements on Google websites based on recent searches and previous interactions.	2 years	Cookie	google.com
NID	This cookie is used by Google to display personalized advertisements on Google websites based on recent searches and previous interactions.	6 months	Cookie	google.com
ANID	This cookie is used by Google to display personalized advertisements on Google websites based on recent searches and previous interactions.	20 months	Cookie	google.com
DSID	This cookie is used by Google to display personalized advertisements on Google websites based on recent searches and previous interactions.	20 months	Cookie	google.com
FLC	This cookie is used by Google to display personalized advertisements on Google websites based on recent searches and previous interactions.	20 months	Cookie	google.com
AID	This cookie is used by Google to display personalized advertisements on Google websites based on recent searches and previous interactions.	20 months	Cookie	google.com
TAID	This cookie is used by Google to display personalized advertisements on Google websites based on recent searches and previous interactions.	20 months	Cookie	google.com
exchange_uid	This cookie is used by Google to display personalized advertisements on Google websites based on recent searches and previous interactions.	20 months	Cookie	google.com
SID	This cookie is used by Google to authenticate users, to prevent fraudulent use of credentials and to protect user data from unauthorized access.	2 years	Cookie	google.com
1P_JAR	These cookies are used by Google to display personalized advertisements on Google websites based on recent searches and previous interactions.	1 month	Cookie	google.com
SIDCC	This cookie is used by Google to display personalized advertisements on Google websites based on recent searches and previous interactions.	1 year	Cookie	google.com
HSID	This cookie is used by Google to authenticate users, to prevent fraudulent use of credentials and to protect user data from unauthorized access.	2 years	Cookie	google.com
SSID	This cookie is used by Google to collect user information for videos hosted by YouTube.	2 years	Cookie	google.com
SAPISID	This cookie is used by Google to collect user information for videos hosted by YouTube.	2 years	Cookie	google.com
CONSENT	This cookie is used to track consent to the use of cookies.	25 years	Cookie	google.com
SEARCH_SAMESITE	This cookie is used to prevent the browser from sending this cookie along with cross-location requests.	4 months	Cookie	google.com

Accepted
Title

Youtube
Privacy Link

https://policies.google.com/privacy
Provider

Google LLC
Usage

YouTube is a video platform of the US company YouTube, LLC, a subsidiary of Google LLC since 2006, based in San Bruno, California. We use this platform to provide videos and their different file formats for mobile devices and web browsers. YouTube connects to the Google DoubleClick network regardless of whether you’re watching a video. As soon as you start a YouTube video on our website, a connection to the YouTube servers is established. The YouTube server is informed which of our pages you have visited. If you are logged into your YouTube account, you enable YouTube to assign your surfing behavior directly to your personal profile. You can prevent this by logging out of your YouTube account. Furthermore, YouTube can save various cookies on your end device after starting a video. With the help of these cookies, YouTube can receive information about visitors to our website. This information may a. used to collect video statistics, improve usability and prevent fraud. For more information on individual cookies, check the description. Please note that this service may reload other services that process personal data or pass them on to third parties. For more information, see the service's privacy policy.
Show Cookie Information Hide Cookie Information

Name	Usage	Storage Duration	Type	Host Name
GPS	Registers a unique ID on mobile devices to enable tracking based on geographical GPS location.	1 day	Cookie	youtube.com
VISITOR_INFO1_LIVE	Tries to estimate the users' bandwidth on pages with integrated YouTube videos.	179 days	Cookie	youtube.com
YSC	Registers a unique ID to keep statistics of what videos from YouTube the user has seen.	Session	Cookie	youtube.com
yt-remote-cast-installed	2x Stores the user's video player preferences using embedded YouTube video.	Session	Local storage	youtube.com
yt-remote-connected-devices	2x Stores the user's video player preferences using embedded YouTube video.	permanent	Local storage	youtube.com
yt-remote-device-id	2x Stores the user's video player preferences using embedded YouTube video.	permanent	Local storage	youtube.com
yt-remote-fast-check-period	2x Stores the user's video player preferences using embedded YouTube video.	Session	Local storage	youtube.com
yt-remote-session-app	2x Stores the user's video player preferences using embedded YouTube video.	Session	Local storage	youtube.com
yt-remote-session-name	2x Stores the user's video player preferences using embedded YouTube video.	Session	Local storage	youtube.com
NID	This cookie is used by Google to display personalized advertisements on Google websites based on recent searches and previous interactions.	6 months	Cookie	youtube.com
ANID	This cookie is used by Google to display personalized advertisements on Google websites based on recent searches and previous interactions.	20 months	Cookie	youtube.com
DSID	This cookie is used by Google to display personalized advertisements on Google websites based on recent searches and previous interactions.	20 months	Cookie	youtube.com
FLC	This cookie is used by Google to display personalized advertisements on Google websites based on recent searches and previous interactions.	20 months	Cookie	youtube.com
AID	This cookie is used by Google to display personalized advertisements on Google websites based on recent searches and previous interactions.	20 months	Cookie	youtube.com
TAID	This cookie is used by Google to display personalized advertisements on Google websites based on recent searches and previous interactions.	20 months	Cookie	youtube.com
exchange_uid	This cookie is used by Google to display personalized advertisements on Google websites based on recent searches and previous interactions.	20 months	Cookie	youtube.com

Accepted
Title

Vimeo
Privacy Link

https://vimeo.com/privacy
Provider

Vimeo, LLC
Usage

Vimeo is a video platform from the US company Vimeo, LLC, based in White Plains in the state of New York. We use this platform to provide videos and their different file formats for mobile devices and web browsers. As soon as you start a Vimeo video on our website, a connection to the Vimeo servers is established. The Vimeo server is informed which of our pages you have visited. If you are logged into your Vimeo account, you enable Vimeo to assign your surfing behavior directly to your personal profile. You can prevent this by logging out of your Vimeo account. Furthermore, Vimeo can save various cookies on your end device after starting a video. With the help of these cookies, Vimeo can receive information about visitors to our website. This information may a. used to collect video statistics, improve usability and prevent fraud. For more information on individual cookies, check the description. Please note that this service may reload other services that process personal data or pass them on to third parties. For more information, see the service's privacy policy.
Show Cookie Information Hide Cookie Information

Name	Usage	Storage Duration	Type	Host Name
vuid	Collects data from users about their visit and the pages accessed.	2 years	Cookie	vimeo.com
aka_debug	Saved when watching or sharing a video. With the help of these cookies, the available bandwidth is recognized, the number of page views is marked, the sharing of a video is made possible and the language is recognized.	Session	Cookie	vimeo.com
player	Saves the user's preferences when playing embedded videos from Vimeo.	1 year	Cookie	vimeo.com
muxData	Used in conjunction with a video player. If the visitor is interrupted while viewing video content, the service remembers where the video should start when the visitor reloads the video.	20 years	Cookie	vimeo.com

Accepted
Title

Yumpu
Privacy Link

https://www.yumpu.com/de/info/cookie_policy
Provider

i-magazine AG
Usage

Yumpu uses cookies so that it can better understand how you interact with the PDF contents on our website. In addition, these small text files may make your usage with PDFs easier by remembering your preferences as described above. We may use cookies to count the number of visitors to a particular page on our website. Another reason for the use of cookies is to be able to offer you targeted content. Based on your behavior, yumpu can display targeted advertising on third party websites in order to offer you products and services there again.
Show Cookie Information Hide Cookie Information

Name	Usage	Storage Duration	Type	Host Name
ypsession	Session cookie	24 hours	Cookie	www.yumpu.com
yumpu_slc	Language cookie	6 days	Cookie	www.yumpu.com
__asc	Page metrics and directly measured page views and visitors of our website. Confirms that our page metrics are certified by Alexa. Directly measured ranking of where visitors go (subdomains).	Session	Cookie	yumpu.com
__auc	More information about _asc and _auc can be found .	1 year	Cookie	yumpu.com
_ga	Google Analytics Cookies are used to collect anonymous information about how visitors use and interact with yumpu. Yumpu uses the collected information to create reports that help improving the Yumpu service. The anonymous information includes the number of visitors to the website, which pages they visited and where they came from.	2 years	Cookie	yumpu.com
_gat	Used to reduce the request quota.	Session	Cookie	yumpu.com
_gcl_au	No information available.	90 days	Cookie	yumpu.com
_gid	Used to differentiate between users.	24 hours	Cookie	yumpu.com
_uetsid	No information available.	Session	Cookie	yumpu.com
IDE	Yumpu uses Google DoubleClick to measure the effectiveness of its online advertising. This cookie is linked to Google's DoubleClick for Publishers service. The purpose is to register and report the actions of users on yumpu after viewing or clicking on one of the ads.	390 days	Cookie	doubleclick.net
MUID	No information available.	390 Tage	Cookie	bing.com

Name	Usage	Storage Duration	Type	Host Name
MSFPC	Used widely by Microsoft as a unique user ID. The cookie enables user tracking by synchronising the ID across many Microsoft domains.	1 Year	Cookie	forms.office.com
RpsAuthNonce	pending.	Session	Cookie	forms.office.com
FormsWebSessionId	The cookie is used if the visitor has filled in personal information on a formula. This information will be filled in automatically on other formulas. This process is used to optimize visitor experience.	1 Month	Cookie	forms.office.com
DcLcid	Used to implement Microsoft-forms on the website.	3 Months	Cookie	forms.office.com
ai_session	Preserves users states across page requests.	3 Months	Cookie	forms.office.com
MUID	Used widely by Microsoft as a unique user ID. The cookie enables user tracking by synchronising the ID across many Microsoft domains.	2023-02-27	Cookie	office.com
__RequestVerificationToken	Helps prevent Cross-Site Request Forgery (CSRF) attacks.	Session	Cookie	forms.office.com
MicrosoftApplicationsTelemetryDeviceId	Sets a specific device ID. This ID is used by Microsoft to track users' website behaviour and the interaction with Microsoft application on the specific device.	1 Year	Cookie	forms.office.com
usenewauthrollout	This cookie stores visitor credentials in an encrypted cookie in order to allow the visitor to stay logged in on reentry, if the visitor has accepted the 'stay logged in'-button.	1 Month	Cookie	forms.office.com

Name	Usage	Storage Duration	Type	Host Name
_lets_cast_session	Stores information about your login status on LetsCast.fm.	Session	Cookie	letscast.fm
cookies_accepted	Created to use the Help Desk Support Chat on LetsCast.fm.	2 Years	Cookie	letscast.fm

Statistics (2)
Details

Accepted
Title

Google Analytics
Privacy Link

https://policies.google.com/privacy
Provider

Google LLC
Usage

Google Analytics is a web analytics service provided by Google LLC. Thanks to the analytics, we have a better understanding of how our websites are used. Under certain circumstances, information about your use of our website, including your IP address, is transmitted to Google and stored on Google servers. We use the information as the basis for reports. They also help us improve the website. The cookies collect anonymous data, e.g. For example, the number of visitors to the website, the websites from which visitors accessed our website and the pages visited. Please note that this service may reload other services that process personal data or pass them on to third parties. For more information, see the service's privacy policy.
Show Cookie Information Hide Cookie Information

Name	Usage	Storage Duration	Type	Host Name
_ga	Used to distinguish users.	2 years	Cookie	google.com
_gid	Used to distinguish users.	24 hours	Cookie	google.com
_gat	Used to throttle request rate. If Google Analytics is deployed via Google Tag Manager, this service will be named _dc_gtm_	1 minute	Cookie	google.com
AMP_TOKEN	Contains a token that can be used to retrieve a Client ID from AMP Client ID service. Other possible values indicate opt-out, inflight request or an error retrieving a Client ID from AMP Client ID service.	30 seconds up to 1 year	Cookie	google.com
_gac_	Contains campaign related information for the user. If you have linked your Google Analytics and Google Ads accounts, Google Ads website conversion tags will read this service unless you opt-out. Learn more.	90 days	Cookie	google.com
__utma	Used to distinguish users and sessions. The service is created when the javascript library executes and no existing __utma cookies exists. The service is updated every time data is sent to Google Analytics.	2 years	Cookie	google.com
__utmt	Used to throttle request rate.	10 minutes	Cookie	google.com
__utmb	Used to determine new sessions/visits. The service is created when the javascript library executes and no existing __utmb cookies exists. The service is updated every time data is sent to Google Analytics.	30 minutes	Cookie	google.com
__utmz	Stores the traffic source or campaign that explains how the user reached your site. The service is created when the javascript library executes and is updated every time data is sent to Google Analytics.	6 months	Cookie	google.com
__utmv	Used to store visitor-level custom variable data. This service is created when a developer uses the _setCustomVar method with a visitor level custom variable. This service was also used for the deprecated _setVar method. The service is updated every time data is sent to Google Analytics.	2 years	Cookie	google.com
__utmx	Used to determine a user's inclusion in an experiment.	18 months	Cookie	google.com
__utmxx	Used to determine the expiry of experiments a user has been included in.	18 months	Cookie	google.com
_gaexp	Used to determine a user's inclusion in an experiment and the expiry of experiments a user has been included in.	Depends on the length of the experiment, but typically 90 days.	Cookie	google.com
_opt_awcid	Used for campaigns mapped to Google Ads Customer IDs.		Cookie	google.com
_opt_awmid	Used for campaigns mapped to Google Ads Campaign IDs.	24 hours	Cookie	google.com
_opt_awgid	Used for campaigns mapped to Google Ads Ad Group IDs.	24 hours	Cookie	google.com
_opt_awkid	Used for campaigns mapped to Google Ads Criterion IDs.	24 hours	Cookie	google.com
_opt_utmc	Stores the last utm_campaign query parameter.	24 hours	Cookie	google.com

Name	Usage	Storage Duration	Type	Host Name
_GRECAPTCHA	necessary cookie for the purpose of providing reCAPTCHAs risk analysis.	Session	Cookie	recaptcha.net
rc::a	Filters requests from bots	forever	Local storage	recaptcha.net
rc::c	Filters requests from bots	forever	Local storage	recaptcha.net
rc::b	Filters requests from bots	forever	Local storage	recaptcha.net

Social Media (2)
Details

Sign In

Energie Yoga mit Atemübung

pme Blog Work-life graues Logo + pme Logo

seitentitel

14-Minuten-Yoga: Energie pushen

Kommunikationsmodul

0800 801007080

Mo-Fr 8:00-20:00 Uhr

Nachricht

Schreiben Sie uns!

Terminanfrage

Vereinbaren Sie einen Telefontermin mit uns.

(+49) 0800 801007080

Asset Publisher

null

21.06.2021

Isabel Hempel

611

Schauen Sie sich unser Video an und mobilisieren Sie in weniger als einer Viertelstunde Ihre Energiereserven. Wir empfehlen Ihnen außerdem unser Angebote Online-Yoga zur Stressentlastung @home.

14-Minuten-Pause mit großem Effekt: Mobilisiere mit diesen einfachen Übungen deine Energiereserven und entlaste dich mit einer Atemmediation vom Stress. Christiane Eske-Putzmann ist zertifizierte Kundalini-Yogalehrerin und Trainerin in der Work-Life-Akademie des pme Familienservice.

Video starten, auf den Boden setzen und mitmachen!

This Youtube content is not allowed to be displayed.You have to accept the Privacy Policy of Google LLC.

To privacy settings »

Unser Angebot für Sie: Online-Yoga zur Stressentlastung @home

Unser pme Yoga Lehrer Fjodor lädt ein zum Innehalten und zu meditativen achtsamen Bewegungen. Er bietet immer dienstags einen virtuellen, interaktiven Live-Yoga-Unterricht an.

Das Online-Yoga ist kostenfrei für Beschäftigte unserer Vertragsunternehmen nutzbar.

Hier geht es zu den Details und zur Anmeldung